Gym

For our Members who love working out, pump it up with our Club’s Fitness Team! Come by and say hi to our dynamic team of personal trainers who come with diverse talents and experiences, if you haven’t done so.

These trainers can help you reach your fitness goals through one-on-one personal training sessions. Or, if you prefer to work out on your own, don’t be shy to ask for assistance should you have a question or two. The Team is most willing to share tips, answer any queries you might have, or show you how to use the equipment correctly and effectively.

Click here for our instructors' profile.

Free Gym Orientation

For those of you who haven't had a chance to use the Gym facilities, or need professional guidance, the Fitness Team is happy to walk you through a 1-hour orientation. This free session aims to put you at ease and reap maximum fitness benefit with safety as a priority. During the orientation, our staff will cover the essentials including Club bylaws, gym etiquette, health tips, safe and effective use of all equipment (cardio, strength machines and free weights), and more.

For more information and registration, please stop by the Sports Counter or call Desmond at 6739-4312 at least a week in advance of your preferred appointment.

If you have any questions on personal training, individual programs, fitness testing, gym etiquette, and guest policy, please do not hesitate to speak to any of our Gym or Sports Counter staff. We can be contacted at 6739-4312/451 or simply pick up one of our brochures available at the Sports Counter.