Starfish Swim School Fall program starts August 11
Starfish Swim School 9:00 a.m. - 6:00 p.m.
Telephone: 6739-4450

Aquatics Counter - daily 9:00 a.m. - 9:00 p.m.
Lifeguard Hours - daily 8:00 a.m. - 8:00 p.m.
Telephone: 6739-4470

Inflatable Times
Saturday 1:00 p.m. - 2:00 p.m.
Sunday 3:00 p.m. - 5 p.m.
Subject to change due to Weather conditions or Club events.

Lap swimming
Saturday, Sunday and public holidays no lap lanes available
Lap Lanes limited Monday to Friday 9:00 a.m. - 11:30 a.m. and 3:30 p.m. - 7:15 p.m.
Due to the Starfish Swim School program and Shooting Stars training sessions

The Club runs extensive aquatics program from recreational activities to fitness classes and swimming instruction. Our program includes classes for Members as young as 6 months, aqua aerobics for adults, swim camps, swim clinics, private lessons, and more. The whole family can enjoy our massive inflatable climbing and slide feature, too.

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The American Club Shooting Stars swim team seeks to create an environment, in which every participant has an opportunity to learn, grow, strive for their personal best and rise above challenges. To help our swimmers achieve the results they desire in the water we develop their technique by including training drills for each stroke, positive analysis by coaches, and varied workouts based on a well-designed program that emphasizes on team spirit. We also incorporate out-of-water techniques such as strength training, calisthenics, dry-land exercises, technique videos, and filming critiques whenever appropriate.

Shooting Stars Masters - Squad Training
Whether it's swimming to stay in shape or to compete, we have the right program for you. Our team of professional qualified coaches offer you expert advice on stroke correction and endurance training, whilst promoting the benefits of fitness and leading a healthy, balanced lifestyle. Swimmers must be able to swim a minimum of 400 meters (16 lap's) to participate in this squad. Join us on:

Tuesday
9:30 a.m. to 10:30 a.m.

Thursday
9:30 a.m. to 10:30 a.m.

Please sign up at the Aquatics counter

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Starfish Swim School
Fall swimming enrolment
Please remember that registration for Fall registration must reach us on August 2, Noon.
The ballot will be conducted on Tuesday, August 5, 9.00 a.m. and the lesson emailed on Friday, August 8, 10.00a.m.
Starfish Swim Fall Program will commence Monday, August 11, and conclude Saturday, December 20.

Continuing over the summer - registrations at the Aquatics Counter
Aqua Stars (Parent and child program)
Aqua Stars is all about you; the parents learning all about swimming and water safety with their child through Aquatic play, singing songs, and having fun!
Each Wednesday and Saturday from 9:30am
June 14 - August 6

Daily Starfish Swimming (Learn-To-Swim Program) is a fantastic opportunity for your swimmer to get right into the swim of things. Swimmers will be enrolled in a weeklong program.
Level 1 - 4 consisting of five consecutive sessions $113.50
Level 5 consisting of five consecutive sessions $128.00
Level 6 consisting of five consecutive sessions $142.00
Level 7 and 8 consisting of two sessions per week $62.40

Dates:
Week 1 Monday, July 7 - Friday, July 11
Week 2 Monday, July 14 - Friday, July 18 NEW
Week 3 Monday, July 21 - Friday, July 25 NEW
Week 4 Monday, July 28 - Friday, August 1
Week 5 Monday, August 4 - Friday, August 8

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Shooting Stars Training Camp
9:30 a.m. - 3:30 p.m.
$600
Clinic 1 Tuesday, June 17 - Friday, June 21
Clinic 2 Monday, July 23 - Friday, June 27
Camp 3 Monday, July 28 - Friday, August 1

The Shooting Stars Swim Camp is for the competitive swimmer who wants to practice and develop stroke technique, train for endurance, learn teamwork, and mental preparation. Swimmers will learn to compete at the next level under the instruction of coaches. The Camp also aims to develop and enhance the swimmer's approach to the training through in-depth stroke analysis, discussions on training and performance, and basic dietary guidelines.
The Camp will cover the following aspects:
Stroke analysis, Endurance, Starts, Dives and Turns, Underwater Technique and Breathing, Speed, Race Strategy, Mental preparation before Swim Meets.
All participants must have knowledge of the four competitive strokes and ability to swim a minimum of eight laps (200meters) freestyle without stopping and have trained regularly with a swim team
"Find the champion within yourself"


Morning Swim Camps
This Summer Program is non-competitive and is designed to give students a background in swimming. The emphasis is on teaching and refining the basic swimming strokes (freestyle, backstroke, butterfly, and breaststroke) while instilling a life-long love for the water. The kids are encouraged to have fun while they learn. All swimmers are free to develop at their own pace. This program will provide the opportunity to practice basic swimming through planned activities and recreational play
9:30 a.m. to 12:30 p.m. daily
$250

Camp 1 Tuesday, July 15 - Friday, July 18 July
Camp 2 Tuesday, July 22 - Friday, July 25 July
Camp 3 Tuesday, July 29 July - Friday, August 1
Camp 4 Tuesday, August 5 - Friday, August 8

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'Play Safe'
Children must be constantly supervised when they are near water. If you must leave
a water area for any reason, please take your child with you.
STOP, LOOK & LISTEN -
When you are in the pool and hear the Lifeguards whistle, you should STOP whatever
activity you are doing, LOOK at the lifeguard to see if they are trying to get your attention
and if so, then LISTEN to their instructions.
Our friendly Lifeguards are here to help you observe and obey the pool safety rules.
Remember, 'Play Safe' and enjoy the fun at the pool!

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For more information on Aquatics programs, please visit the Aquatics Counter,
call 6739-4450, or email brittk@amclub.org.sg or laurens@amclub.org.sg


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