Sports Counter
Monday - Friday 6:00 a.m. - 10:00 p.m.
Saturday, Sunday, & public holiday 6:30 a.m. - 9:30 p.m.
Telephone 6739-4312

Pump it up with our Club’s Fitness Team! Come by and say hi to this dynamic team of diverse talents, if you haven’t done so. They can help you reach your fitness goals through one-on-one personal training sessions, or if you prefer to work out on your own, don’t be shy to ask if you need assistance or have a question or two. The team is most willing to share tips, answer any queries you might have, or show you how to use the equipment correctly and effectively.

Enjoy over 35 weekly Group Fitness Classes conducted free of charge since January 2004.
You can pick up the latest schedule at the Gym, or log on to our Group Fitness Schedules.

..............................................................................................................................................................................

Free Gym Orientation
For those of you who haven't had a chance to use the Gym facilities, or need professional guidance, the Fitness Team is happy to walk you through a 1-hour orientation. This free session aims to put you at ease and reap maximum fitness benefit with safety as a priority. During the orientation, our staff will cover the essentials including Club bylaws, gym etiquette, health tips, safe and effective use of all equipment (cardio, strength machines and free weights), and more. Michael Cheah, our Leisure Member Services Manager will personally conduct these sessions.

For more information and registration, please stop by the Sports Counter or call 6739-4312 or email michaelc@amclub.org.sg at least a week in advance of your preferred appointment.

If you have any questions on personal training, individual programs, fitness testing, gym etiquette, and guest policy, please do not hesitate to speak to any of our Gym or Sports
Counter staff. We can be contacted at 6739-4312 / 451 or simply pick up one of our
brochures available at the Sports Counter.

..............................................................................................................................................................................

Back to Top