July: Bodyweight 1-minute Challenge

Shake up your fitness routine! Take part in July’s Bodyweight 1-minute challenge and stand a chance to walk away with an attractive prize. Simply complete as many repetitions as possible within 1 minute while assessed by a Club personal trainer. Scores will be updated on the leaderboard located at the Gym by the Club personal trainer.
Monday, July 3 – Monday, July 31
16- to 35-years-old
36- to 50-years-old
51 years and above
16- to 30-years-old
31- to 50-years-old
51 years and above
Exercise routine can be found in the Gym.
Terms & Conditions
- Registration is free!
- Register at the Sports Counter for a slot
- Challenge must be assessed by TAC personal trainer
- Minimum age requirement of 12 years
- All Junior Members are required to have gone through The American Club’s Teenage Gym Proficiency Course
For more information, please drop by the Sports counter or call 6739-4312.
Event Properties:

Event date: Mon-July-31-2017 12:00 am
Event End Date: Mon-July-31-2017 12:00 am
Capacity Unlimited