Personal Training
Personal training is a fantastic way to get customized instruction on a one-on-one or buddy program basis. Our qualified team of Personal Trainers possesses a wide and diverse range of expertise from basic fitness and wellness, weight loss, muscle gain, sport, rehabilitation and nutrition.
Why Personal Training?
· Customized and specific program tailored to your individual fitness goals and needs
· Ensure proper exercise technique and form
· Commitment to a regular exercise program
· Provide a variety of exercise methods
· Provide motivation and the “push factor”
· Ensure injury prevention
· Offer nutritional advice
Click here to view our Personal Trainer’s profiles.
Personal Training Packages
|
1 session |
$80 |
60 mins |
|
5 sessions |
$370 |
60 mins |
|
10 sessions |
$450 |
30 mins |
|
10 sessions |
$700 |
60 mins |
| Buddy 5 sessions | $400 | 60 mins |
Should you have any questions, please contact the Sports Counter at 6739-4312 or email sportscounter@amclub.org.sg.
Personal Training Feedback
Do you have feedback about your personal trainer and/or personal training program? Looking for a substitute trainer while your trainer is away? Let us know your concerns via our Gym Coordinator at eunicea@amclub.org.sg or Leisure Manager at khair@amclub.org.sg and we will get back to you as soon as possible. Rest assured that your feedback will be kept in the strictest confidence.